Liina Täht
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Group 9D Breathwork session with participants on mats wearing headphones and eye masks

9D Breathwork

Breathe what words cannot hold

A guided journey into release and reconnection. For when you are ready to move what is stuck, not only talk about it.

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First certified 9D Breathwork facilitator in Estonia. Currently the only certified 9D Breathwork facilitator in Estonia. Verified 9D Breathwork Facilitator. Training completed April 2025, authorised by Brian Kelly. Please read safety and suitability before you book.

Breath, sound and awareness woven into a container that lets the nervous system soften and the body speak. You remain clothed, supported and in choice at every step.

Insight alone is not enough when emotion lives in the body.

What a session looks like

A short look at a held 9D Breathwork session: participants resting on mats with headphones and eye masks, sound and breath guiding the room. Atmosphere footage, not a talking-head explanation.

What happens in a session

  1. 01

    Arrive

    You settle on a mat, headphones on, eye mask if you want it. The room softens. Nothing is forced.

  2. 02

    Breathe

    Guided breath, sound and awareness take the lead. The body can release what talking alone cannot reach.

  3. 03

    Return

    You come back slowly, grounded and in choice. Integration can continue in coaching if that helps.

Guided 9D Breathwork setup with mats, headphones and soft light

Formats

Individual journeys on Zoom worldwide, or in person when travel aligns. Themed and hosted experiences for groups, including breathwork for men and events on the move.

See events · Book a journey

Full room group 9D Breathwork with participants on mats

In the room

Groups, teams, hosted gatherings

From small rooms to larger gatherings, the same care and precision. Enquire for events or corporate.

Quiet shoreline at dusk, soft horizon light

9D Breathwork for men

Depth without performance. Strength meeting softness.

Same method, held for men who want real change without the jargon. Enquire via book or WhatsApp.

FAQ

What is 9D Breathwork?
A guided multidimensional breath journey using breath, sound and awareness to release what the body holds. It is trauma-informed, paced to your capacity and held with precision.
Can I join from anywhere?
Yes. Individual journeys run on Zoom worldwide. In-person sessions happen when Liina’s travel brings her near you, or when you host her.
How do I book?
Message via Book or WhatsApp. Share what you need. Liina confirms format, timing and how you will meet.
Want integration afterwards?
Pair this with trauma-informed coaching, or start there if conversation is the doorway.

Book your journey